Litha Recipes and Traditional Foods

Litha is the common modern Pagan and Wiccan name for the summer solstice, the point of greatest daylight in the annual solar cycle. Contemporary practice often emphasizes solar power, abundance, herbs, fire and the awareness that the light begins to turn after its peak.

Litha foods

BerriesSummer abundance and seasonal freshness.
HoneySolar sweetness and hospitality.
Fresh saladsDirect use of summer produce.
Herb breadsSeasonal plants incorporated into shared food.
Stone fruitSummer ripening and abundance.
Citrus or herbal drinksBright, refreshing modern solstice fare.

Simple Litha feast

Build the meal around fresh produce, bread, herbs, berries and a cooling non-alcoholic drink.

Four recipe ideas

  1. Berry and oat crumble.
  2. Herbed flatbread with summer greens.
  3. Tomato and cucumber salad with fresh herbs.
  4. Honey-lemon herbal drink served chilled.

Food offerings

Use small portions and avoid leaving sweet or cooked foods where they can harm wildlife.

Reference

https://en.wikipedia.org/wiki/Wheel_of_the_Year

Explore More Litha

Return to the Litha main guide for the history, meaning, traditions and wider context of the Sabbat.